"Enlightenment is not an experience beyond our experience. It's not remote to our experience of freedom.
What Rama stands for is not the vast increasing options that freedom might present to you. Being free isn't necessarily
having more choices. Being free is, in fact, knowing when to make the right choice." Dr Douglas Brooks |
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Anusara means to "flow with grace", "To step into the current of your life." Created in 1997 by John Friend, this dynamic yoga brings together a philosophical Tantra of intrinsic goodness with the universal principles of alignment. To recognize and honor the good in all, we create a sacred relationship first to ourselves, then to our world.
All who come to this yoga retreat are welcome and encouraged, young and old, "new" to "advanced", including those who have previous injury or limitations.
Enjoy a week or 2 of sun, of sea, of practice, of play. Give yourself a moment of pause, to listen, to connect, to embrace and revel in the grace that is you.
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Todd Tesen, a Certified Anusara Yoga Instructor, was already practicing yoga for 10 years when he met Anusara founder John Friend in 2001 and began his journey with Anusara Yoga. At the same time, he embarked on his philosophy studies with Dr. Douglas Brooks, one of the worlds leading scholars of Tantra. Todd has taught nationally in the USA and Mexico, as well as in the UK, Germany, Sweden, Spain, Greece and Turkey. After 4 years abroad, in 2009, Todd returned to the United States and opened 'Rasa Yoga', his studio in Novi, Michigan. His teaching is playful and uplifting, creating a supportive foundation where the student can discover what is truly possible and how deeply they wish to manifest their infinite potential.
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